PB-Nana Mousse


  • 1 frozen banana, broken into pieces
  • 100 grams (about 1/4 of a block) silken tofu**
  • 2-4 TBSPs water/milk of your choice (start out with less, then add more if you need it)
  • 1 TBSP peanut butter
  • (optional) cacao nibs, for topping


Process first two ingredients in a food processor. Next, add peanut butter and process again til smooth and creamy. Top with nibs and either refrigerate for 30 minutes to let it set up or eat it right then. ūüôā

**I highly recommend Mori-Nu silken tofu. You shouldn’t be able to taste the tofu in this, but if for some reason you do, Mori-Nu is not a bad brand to taste. It’s very pleasant and it reminds me of soymilk.

Flavor Variations:

Tropical РReplace peanut butter with coconut butter and use pineapple juice for the liquid.

Rise & Shine РAdd fresh/frozen blueberries, replace liquid with orange juice and garnish with granola.

Peanut Butter & Chocolate РAdd 1-2 TBSP cocoa powder and use Unsweetened Chocolate Almond Breeze for the liquid.

Old School РAdd a small handful of fresh/frozen strawberries to make PB&J.

Regardless of your variation, I would suggest always using the frozen banana. The combination of tofu pudding and banana soft serve is what gives this its special texture/taste. :D)

(Original Post)


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