Grilled PB&A Sandwich

Grilled PB&A Sandwich


  • 2 slices whole wheat bread
  • 1 tbsp peanut butter (or more if you like. I have to restrict myself, remember?)
  • About 1/4 of a medium apple, chopped
  • Cinnamon
  • Coconut oil


  1. Put a small pan over medium heat and let it get hot.
  2. Spread a little or a lot of coconut oil on one side of each slice of bread, then spread the peanut butter on the other side of the bread. It’s up to you whether you want all the PB on one slice or if you want to share it between the two.
  3. Place the apple chunks on top of the peanut butter, shake on some cinnamon and put the other piece of bread on top, coconut oil side out.
  4. Place the sandwich on your heated up pan and cook like you would a normal grilled cheese sandwich! You’ll know it’s done when the bread is light golden brown, the PB is melty and the apples are soft. Mmm.


The delicious Pink Lady apple that I used.

Pre-cooking assembly: chopped apples, peanut butter and bread. Yum!

Just put on the grill. I took the top slice off momentarily so you could see the inside.

Post cooking. Mmm. Look at those soft apples and that drizzly PB.

Original Post.


One response to “Grilled PB&A Sandwich

  1. Oh this sounds yummy. Thank you for bringing me here. I’ve had grilled peanut butter and banana sandwiches before but I’m not sure if I ever tried it with apple. I will make sure to have this sometime.

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